Science-Based Benefits of Breastfeeding

Earlier this month, we celebrated Breastfeeding Week over on Instagram. Whilst it’s great to have a week where it is recognised internationally, I think it deserves to be spoken about openly all year round! Let’s take a look at some benefits backed by science. The thing that is so great about breast milk is the […]

Guest Post: On Pregnancy & Riding The Wave

Note: this post was written by a friend of mine who has chosen to remain anonymous. I am a mother of two. My daughter is 5 and my son is 3 weeks old. My First Pregnancy My first pregnancy was a smooth one. I loved being pregnant; I was happy and felt positive throughout. I […]

Guest Post: My Post-Baby Body & Me

I gave birth to my first child at 35 years old. I was never sure if I would have children. It had always been a question mark for me. Was I too selfish? Will it be too hard? Am I ready to be responsible for another human? Will my body change too much? It wasn’t […]